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1. Counselling Services
1. Counselling Services
Whether you're seeking support for personal challenges, guidance through a difficult period, or simply striving for a more fulfilling life, my counselling sessions are designed to empower you. I offer:
Individual Counselling — A one-on-one therapeutic experience tailored to your particular concerns and goals.
Employee Assistance Program (EAP) Counselling — Audio and video counselling for employees navigating work-related stress and personal challenges.
2. Corporate Sessions, Seminars & Wellbeing Workshops
2. Corporate Sessions, Seminars & Wellbeing Workshops
I conduct engaging, practical sessions for corporates, schools, institutions, and community groups - combining psychological insight, relatable examples, reflection exercises, and tools participants can use in everyday life.
Popular session themes include:
Mental health and emotional wellbeing
Stress management and burnout prevention
Emotional intelligence at work
Resilience and coping skills
Parenting and child emotional wellbeing
Adolescent mental health and school stress
Confidence, self-esteem, and personal growth
Digital detox and healthier habits
Workplace flourishing and positive psychology
3. Educational Institutes and Community Outreach
3. Educational Institutes and Community Outreach
I also extend my services to educational institutions and community organizations, including:
Student Workshops — Equipping students with essential life skills, stress management techniques, and personal development strategies.
Community Wellbeing Initiatives — Partnering with community organizations to promote mental health and wellbeing.
My commitment is to help individuals and organizations thrive, find fulfillment, and reach their full potential.
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